Yellow Mung Dal is more commonly used in Indian cooking, but both yellow and green varieties offer similar nutritional benefits.Mung Dal is not only valued for its nutritional content but also for its ease of digestion and versatility in the kitchen. Whether you’re preparing a simple dal or exploring more complex recipes, Mung Dal is a wholesome and nutritious addition to your diet.
Lentils
Mung dhal
₹80.95
Paytham Paruppu (1/2 KG)
- Mung Dal is a good source of plant-based protein, making it a valuable ingredient for vegetarians and vegans.
- It contains dietary fiber, which aids digestion and helps maintain a healthy digestive system.
- Mung Dal is rich in vitamins (especially B vitamins), minerals, and antioxidants.
- Mung Dal is considered easy to digest, making it suitable for individuals with digestive sensitivities.
- It is low in fat, contributing to a healthy diet.
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