Millets, including varagu, are known for their resilience to harsh growing conditions, making them a sustainable and climate-resilient crop.Varagu rice can be used in a variety of dishes, similar to other grains like rice. It can be cooked as a staple grain, used in pilafs, porridge, or ground into flour for making rotis or pancakes. It has a slightly nutty flavor, adding a pleasant taste to dishes.
Millets and Powders
Kodo Millet
₹80.95
Kodo Millet (1/2 KG)
- Varagu rice is a whole grain that retains its bran and germ, making it a good source of fiber and nutrients.
- It contains essential nutrients such as fiber, protein, B-vitamins, iron, and antioxidants.
- Varagu rice is naturally gluten-free, making it a suitable alternative for those with gluten sensitivity or celiac disease.
- It has a lower glycemic index compared to some other grains, which may help in managing blood sugar levels.
- The fiber content can contribute to a feeling of fullness, aiding in weight management.
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