Finger Millet (Kezhvaragu)

Finger Millet (500 Gram)

• Kezhvaragu is a nutritional powerhouse, boasting essential nutrients such as calcium, iron, fiber, and amino acids. It serves as a valuable addition to a wholesome diet.
• The dietary fiber content in Kezhvaragu promotes healthy digestion, supporting overall gastrointestinal well-being.
• With a notable calcium content, Kezhvaragu contributes to maintaining strong and healthy bones.
• Kezhvaragu is naturally gluten-free, making it an excellent choice for individuals with gluten sensitivities or those opting for a gluten-free lifestyle.
•  Utilize Kezhvaragu flour in baking to create nutritious bread, cookies, or other baked goods.
• Prepare a hearty and nutritious porridge using Kezhvaragu for a filling and energizing breakfast or snack.
•  Incorporate Kezhvaragu into savory dishes like soups, stews, or as a side dish to enhance both flavor and nutritional content.